A safe place to find Peace, Purpose and Connection
EMDR therapy for Trauma, Anxiety, Relationship Difficulties, and Non-using Family Members of Alcoholics/Drug users in Englewood, Colorado
This is not how you expected daily life to feel
Maybe you are experiencing memories of past events that are influencing how you deal with current situations. Overwhelming worry, racing thoughts, and having trouble concentrating might also be current struggles. You are recognizing that your needs are not being met and sometimes you even feel taken advantage of by others but you don’t know how to change that or begin to set boundaries. You know that you can’t keep repeating the same patterns over and over again. It’s time for you to make a change and put yourself first.
You are not alone; together we can make change happen
Hi, I’m Sydney. As an EMDR therapist, I specialize in helping women overcome anxiety, trauma, and relationship concerns they are experiencing right now. I also help family members and partners who are struggling with a substance user in their life. I’m here to sit with you in the difficult moments while we establish a connection that will serve as a solid foundation to exploring how to get relief currently, as well as insight to the deeper patterns that are at play.
Specialties
Anxiety
Learn how to gain confidence, manage stress, establish boundaries (what are those?!) and deal with the laundry list of things in today’s society that make you anxious.
Trauma
Through different treatment approaches such as EMDR or other trauma informed modalities we will dedicate time and space to exploring and healing from trauma or PTSD.
Relationships
Discover how to show up as your true self while feeling happier and having your needs met in relationships.
Non-using partners/family members
Learn how to help your alcohol or substance using partner or family member while regaining your sense of safety and stability.
Offering In-Person and Online Therapy
In-Person
Dedicate time to yourself and join me in my Denver metro center office for therapy where you can rest assured that confidentiality is being maintained and you have a safe place to process your experiences.
Online
Your schedule is tight and it can be convenient to get help from the comfort of your home or office. Online therapy is conducted using a HIPAA compliant, confidential, platform.
Ready to Invest in Yourself?
1. Schedule a free 15 minute consultation- This is where we can chat and I’ll answer any questions you might have.
2. Join me for Therapy- Let’s talk and we will work together to address what has brought you to therapy.
3. Experience a less anxious, more confident you!